VIRAL MINDFULNESS The Podcast APPLE PODCASTS SPOTIFY Alexander Smith 7/23/25 Alexander Smith 7/23/25 WAKING BLUE Read More Alexander Smith 7/21/25 Alexander Smith 7/21/25 DEAR ALEXANDER: A Listener Asks About Cardell. Read More Alexander Smith 7/13/25 Alexander Smith 7/13/25 Everyone Should Sit Next to a River and Listen (MAKE SIT HAPPEN) Salmon River Meditation, Stanley, Idaho, Summer 2025 Read More Alexander Smith 7/12/25 Alexander Smith 7/12/25 MAKE SIT HAPPEN: Redfish Lake Meditation (Stanley, Idaho) Read More Alexander Smith 7/12/25 Alexander Smith 7/12/25 Salt and Peppering My Dad’s Ashes: Grief Ritual at Redfish Lake, Idaho Read More Alexander Smith 6/23/25 Alexander Smith 6/23/25 MAKE SIT HAPPEN: June Lake Beach (California) Read More Alexander Smith 6/21/25 Alexander Smith 6/21/25 First Dispatch From the Feathered Road (U.S. Route 395) June Lake: Ashes, Ice Cream & the Longing to Begin Read More Alexander Smith 6/12/25 Alexander Smith 6/12/25 A Seat For Compassion: Loving-Kindness Meditation Read More Alexander Smith 6/11/25 Alexander Smith 6/11/25 Another Seat At The Table: On Self Compassion Read More Alexander Smith 6/7/25 Alexander Smith 6/7/25 Behind The Velvet Curtain: Broadway’s Divine Drama Read More Alexander Smith 6/4/25 Alexander Smith 6/4/25 Still Defying Gravity: Queer, HIV-Positive & 10 Year Thriving Sober Read More Alexander Smith 6/1/25 Alexander Smith 6/1/25 Rabbit Rabbit: Interrupting Wanting With Being Read More Alexander Smith 4/17/25 Alexander Smith 4/17/25 Blue Feather in the Desert of Dementia: Journey of Loss and Love Read More Alexander Smith 2/26/25 Alexander Smith 2/26/25 “Candy Floss and Dancing Bears” Pirate Poetry With Harvey Read More Alexander Smith 2/3/25 Alexander Smith 2/3/25 Spinning Light In Midwinter: Call Me Jedi Blue Feather Read More Alexander Smith 12/24/24 Alexander Smith 12/24/24 Make Sit Happen: We Make The Light | For This Winter’s Day Read More Alexander Smith 12/23/24 Alexander Smith 12/23/24 Meet Lovable Urchin George (1985): From Stage Lights to Candle Light in Winter’s Stillness Read More Alexander Smith 12/9/24 Alexander Smith 12/9/24 Howling at the Moon and Slowing Down with Snail Juice Read More Alexander Smith 10/2/24 Alexander Smith 10/2/24 Autumn’s Edge 03: Finding Space (and Colours) In The “Chaos” Of Your Mind Read More Alexander Smith 10/1/24 Alexander Smith 10/1/24 Make Sit Happen: Touch The Present Moment, Explore Any Physical Sensations Read More Older Posts
Alexander Smith 7/21/25 Alexander Smith 7/21/25 DEAR ALEXANDER: A Listener Asks About Cardell. Read More
Alexander Smith 7/13/25 Alexander Smith 7/13/25 Everyone Should Sit Next to a River and Listen (MAKE SIT HAPPEN) Salmon River Meditation, Stanley, Idaho, Summer 2025 Read More
Alexander Smith 7/12/25 Alexander Smith 7/12/25 MAKE SIT HAPPEN: Redfish Lake Meditation (Stanley, Idaho) Read More
Alexander Smith 7/12/25 Alexander Smith 7/12/25 Salt and Peppering My Dad’s Ashes: Grief Ritual at Redfish Lake, Idaho Read More
Alexander Smith 6/23/25 Alexander Smith 6/23/25 MAKE SIT HAPPEN: June Lake Beach (California) Read More
Alexander Smith 6/21/25 Alexander Smith 6/21/25 First Dispatch From the Feathered Road (U.S. Route 395) June Lake: Ashes, Ice Cream & the Longing to Begin Read More
Alexander Smith 6/12/25 Alexander Smith 6/12/25 A Seat For Compassion: Loving-Kindness Meditation Read More
Alexander Smith 6/11/25 Alexander Smith 6/11/25 Another Seat At The Table: On Self Compassion Read More
Alexander Smith 6/7/25 Alexander Smith 6/7/25 Behind The Velvet Curtain: Broadway’s Divine Drama Read More
Alexander Smith 6/4/25 Alexander Smith 6/4/25 Still Defying Gravity: Queer, HIV-Positive & 10 Year Thriving Sober Read More
Alexander Smith 6/1/25 Alexander Smith 6/1/25 Rabbit Rabbit: Interrupting Wanting With Being Read More
Alexander Smith 4/17/25 Alexander Smith 4/17/25 Blue Feather in the Desert of Dementia: Journey of Loss and Love Read More
Alexander Smith 2/26/25 Alexander Smith 2/26/25 “Candy Floss and Dancing Bears” Pirate Poetry With Harvey Read More
Alexander Smith 2/3/25 Alexander Smith 2/3/25 Spinning Light In Midwinter: Call Me Jedi Blue Feather Read More
Alexander Smith 12/24/24 Alexander Smith 12/24/24 Make Sit Happen: We Make The Light | For This Winter’s Day Read More
Alexander Smith 12/23/24 Alexander Smith 12/23/24 Meet Lovable Urchin George (1985): From Stage Lights to Candle Light in Winter’s Stillness Read More
Alexander Smith 12/9/24 Alexander Smith 12/9/24 Howling at the Moon and Slowing Down with Snail Juice Read More
Alexander Smith 10/2/24 Alexander Smith 10/2/24 Autumn’s Edge 03: Finding Space (and Colours) In The “Chaos” Of Your Mind Read More
Alexander Smith 10/1/24 Alexander Smith 10/1/24 Make Sit Happen: Touch The Present Moment, Explore Any Physical Sensations Read More
